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Juggling is a meditation. In order to succeed, one must turn the commentary off inside their mind. Thinking about anything other then the present moment is a distraction. The mind must be completely focused on what is happening, the objects being juggled. This is a life lesson. It is practice turning off the noise in your head that distracts you and causes mistakes.
26 Comments
Nicole
8/16/2013 06:31:53 pm
Love your website, Ben! Your quotes are brilliant. Hope to see you juggle soon!!!!!!! 11/26/2016 09:49:17 am
This is a nice article and it surprised me. I didn't expect that this kind of simple move is a meditation. From now on, I'm gonna do this meditation. Thank you for sharing this wonderful idea. And the quotes you've got are very inspirational. Happy juggling! 2/12/2016 12:54:09 pm
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 Ben Farber"I juggle my pillows when I sleep to calm myself down if I'm having a nightmare" Archives
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